Do you know honey is a magic boon for our health & beauty

Honey is a nectar that bees get from different kinds of flowers. It is one of the sweetest gift from our mother nature. This word Honey has its own sweetness that some people call their loved ones "Honey".

Honey has its antimicrobial properties which treats cough problems. It reduces the irritation in the throat and give soothing relief to the cough problems.

It kills bacteria so it is like a protective shield of the body which protects us from all the germs.

It's antiseptic property helps in recovering from burns or wounds.

It lowers the risk of getting any heart diseases and keep a check on the blood pressure. It also keeps our skin and hair healthy.

Let's see how can we add honey in our diet:

You can have 1-2 tbs of honey just like that.

You can have it like a bread spread.

You can replace your normal sugar with honey and can add to your tea or coffee.

You can add honey instead of sugar to your glass of lemon juice.

Have a spoon of honey mixed with crushed ginger in case if you have any cold and cough. You can have this every day which can keep you away from any throat infection.

You can add 2 tbs of honey in a glass of milk instead of sugar by this there will be less consumption of sugar.

Spam? Please contact us. You have better choice about using Likecoin.